The High Performer’s Reset

5 Steps to More Energy, Focus, and Strength

Discover how high performers optimise their health, nutrition, and habits to perform at their best. Join The High Performer’s Reset mini-course and start making changes today.

Most entrepreneurs and professionals spend years building their careers or businesses… but in the process, their health takes a hit.

  • Dragging yourself out of bed, no matter how many hours you sleep.

  • Leaning on coffee just to make it through the day.

  • Skipping workouts because there’s “never enough time.”

  • Carrying constant stress with no real recovery

The truth is, you can’t perform at your best if your body and mind are running on empty.

The High Performer’s Reset was created to give entrepreneurs and professionals a clear, practical system to rebuild their energy, sharpen their focus, and take back control of their performance.

Across five short lessons, it delivers the foundations of nutrition, training, sleep, and habits… the same principles used by high achievers to sustain their health while excelling in business and life.

Ready to reset like a high performer?

Just fill out the form below to get started!

What’s Inside the Toolkit

Module 1

The Performance Gap

Identify the hidden energy drains that are holding you back

Module 2

Nutrition for Focus and Energy

Simple strategies to fuel your body and mind without diets or restrictions

Module 3

Training for Busy Professionals

Efficient, time-saving workouts that boost strength, stamina, and resilience

Module 4

Sleep & Recovery Mastery

Practical steps to improve sleep quality and wake up energised

Module 5

Habits, Mindset & Accountability

Build lasting routines and systems that keep you consistent

Who This Is For

This course is built for entrepreneurs, executives, and professionals who want more than just getting through the day.

It’s for those who are already successful in their work, but know deep down that their health, energy, and focus could be so much better.

If you’re tired of trendy diets, half-hearted routines, and advice that doesn’t fit your lifestyle, this course will give you simple, practical steps to get back on track, and stay there.

Why This Works

Most fitness programmes focus on one thing. Usually, exercise or diet, and leave the rest out. That’s why they rarely last.

This mini-course takes a complete approach. It brings together nutrition, training, sleep, and daily habits, all the things that actually keep you performing at your best.

The result?

  • Waking up with steady energy instead of hitting snooze

  • Clearer thinking and sharper decision-making at work

  • Routines that fit your life and stick long term

  • A body and mind that support the goals you’re chasing

This isn’t about theory. These are the same principles used by high achievers who want to stay sharp, energised, and in control.

If you want to feel sharper, stronger, and more in control of your health and performance, this is where it starts.

Don’t wait until burnout forces you to stop. Take the first step today.

© Copyright 2026 Magnús Jóhann